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Yoga for Beginners - 2 disc set

Yoga for the beginner student. These two DVD's will guide you through a wonderful yoga workout, while giving you the gentle and slow instruction you need!

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Yoga for the beginner student. These two DVD's will guide you through a wonderful yoga workout, while giving you the gentle and slow instruction you need!

Virgin -This program is designed for the beginner yoga student, or the yogi who wishes to take a more gentle approach to his practice. Broken down into manageable sessions, this DVD is great for practicing alone, or break the ice with a small group of yoga novices at a yoga VIRGIN party.

Disc Two - Afternoon Delight - After a day of hiking in the Hawaiian mountains Aaron settles into a volcanic crater surrounded by lush tropical vegetation for an Afternoon Delight. This blissful Yoga class is designed as a restorative session, to completely wipe away built up layers of stress accumulated throughout the day. From toes to forehead you’ll feel pure delight and ready for a great night.

The class is paced so beginners can fully participate and find new depth and meaning in their yoga practice.

Aaron Star, founder of Hot Nude Yoga, has been leading men on yoga packed adventures to spa-like pleasure retreats from Thailand to Mexico. For retreat dates log onto Hot Nude Yoga.com.

Run Time - 135 mins